Why we need to be mindful

Suppose we are living with a moody person who has extreme negative mood swings — during those dark moods, they tend to be both deceptive and perceptive. Because they are deceptive, they often try to fool us, in ways that range from frivolous to outrageous, leading to consequences ranging from trivial to terrible. And because they are perceptive, they observe us with a hawk’s eye, quickly learning our weaknesses and remorselessly exploiting them for carrying out their [read more…]

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