Gratitude can be valued and sought at four distinct levels of increasing depth A positive emotion: Focusing on the good things in our life infuses us with positive emotions such as contentment and cheerfulness. An appreciative disposition: Going beyond an occasional or circumstantial positive emotion, we seek a consistent disposition that looks toward the good in every situation.
Four levels of gratitude
Four levels of gratitude
Four levels of gratitude
Gratitude can be valued and sought at four distinct levels of increasing depth A positive emotion: Focusing on the good things in our life infuses us with positive emotions such as contentment and cheerfulness. An appreciative disposition: Going beyond an occasional or circumstantial positive emotion, we seek a consistent disposition that looks toward the good in every situation.